Braised Beef with Cauliflower Mashed Potato

Braised Beef & cauliflower mashd

A hearty meal bursting with flavour! Our beef is oven-braised for hours until it reaches ultimate tenderness, then dressed with mushroom demi-glace, and paired with our signature cauliflower mashed potatoes, sautéed mushrooms, and butternut squash. We make our mash by roasting cauliflower with clove spice and maple until golden brown. Then we whip it together with roasted garlic and boiled russet potatoes.

Ingredients:
Potato, cauliflower, “AAA” beef,   mushroom, butternut squash, carrot, celery, garlic, white wine, dijon, milk, onion, balsamic vinegar, olive oil, barbecue sauce, tomato paste,  maple, herbs, spices, salt, black pepper

Allergens: Dairy

Nutritional Information

Amount Per Serving
450g
Calories: 450
% Daily Value*
Total Fat: 8g 13%
Saturated Fat: 2.5g 13%
Trans Fat: 0.1g
Cholesterol: 45mg 15%
Sodium: 640mg 27%
Total Carbohydrates: 68g
Dietary Fiber: 8g 30%
Sugars: 18g
Protein: 28g
Vitamin A: 40%
Vitamin C: 130%
Calcium: 10%
Iron: 40%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

This food is a good source of Protein, Vitamin K, Vitamin B6, Potassium and Manganese, and a very good source of Vitamin A and Vitamin C.