Chicken Broccoli & Brown Rice
You’ve asked and we have responded! Whole grain brown rice, free range chicken breast and broccoli, broccoli, broccoli! We step this dish up with a lemon and thyme puree that we use to coat our chicken and flavor our rice. Did you know lemon and thyme aid with digestion and can speed up your metabolism? It’s true, you’ll love this one!
Ingredients
whole grain brown rice, chicken breast, broccoli, lemon, onion, garlic, olive oil, balsamic vinegar, cayenne pepper, herbs and spices, salt, pepper
Allergens:
Nutritional Information
Amount Per Serving450g
Calories: 580 | |
% Daily Value* | |
Total Fat: 5g | 8% |
Saturated Fat: 1g | 6% |
Trans Fat: 0g | |
Cholesterol: 95mg | 32% |
Sodium: 470mg | 20% |
Total Carbohydrates: 85g | |
Dietary Fiber: 6g | 26% |
Sugars: 4g | |
Protein: 47g | |
Vitamin A: | 4% |
Vitamin C: | 150% |
Calcium: | 10% |
Iron: | 25% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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