Turkey Meat Balls with Tomato Pasta

Turkey Meatballs & Penne Red Sauce

A strong flex of complex carbohydrates and lean protein make this Italian inspired dish sing. We use whole grain penne pasta, smothered in a hearty homemade tomato sauce. Our Meatballs are each hand crafted with our secret recipe using fresh herbs, vinegar, and extra lean ground turkey. We complete this dish with some gently wilted spinach greens.

Ingredients:
Whole grain penne, ground turkey, onion, rainbow swiss char, carrot, button mushroom, celery, garlic,tomato paste, brown sugar, bread crumbs, egg,  dijon, cayenne pepper, fig balsamic, apple juice, olive oil, salt, black pepper

Nutritional Information

Amount Per Serving
450g
Calories: 560
% Daily Value*
Total Fat: 13g 20%
Saturated Fat: 3g 16%
Trans Fat: 0g
Cholesterol: 110mg 36%
Sodium: 340mg 14%
Total Carbohydrates: 84g
Dietary Fiber: 12g 48%
Sugars: 16g
Protein: 35g
Vitamin A: 50%
Vitamin C: 70%
Calcium: 20%
Iron: 60%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

This food is low in Saturated Fat. It is also a good source of Protein, Vitamin C, Niacin, Vitamin B6, Phosphorus and Selenium, and a very good source of Vitamin A, Vitamin K and Manganese.