![Ranchero Bolognaise with Spaghetti Squash](http://cdn.shopify.com/s/files/1/0060/6729/0201/products/RancheroBolognaisewithSpaghettiSquash_179578f5-b402-4683-b6bc-ea62b4a88636_{width}x.jpg?v=1543253548)
Weekly Menu
Don’t miss out on next week’s delivery!
Delivery every Thursday From 11am - 5pm
Please order in the next...
Follow Our Easy Steps
![](http://cdn.shopify.com/s/files/1/0060/6729/0201/files/002-website-2_{width}x.png?v=1614732383)
1. Order
Order your package by 7pm on Sunday and have it delivered on the following Thursday from 11am – 5pm. Free delivery in Sherwood Park and Greater Edmonton Area.
![](http://cdn.shopify.com/s/files/1/0060/6729/0201/files/004-truck_{width}x.png?v=1614732274)
2. Delivery
Receive your delivery on Thursday between 11am – 5pm in-person, or if not available, leave a cooler outside your door. Contact us for alternative options.
![](http://cdn.shopify.com/s/files/1/0060/6729/0201/files/005-freezing_{width}x.png?v=1614732274)
3. Freeze
Place meals straight into the freezer, keep them frozen for up to 3 months.
![](http://cdn.shopify.com/s/files/1/0060/6729/0201/files/006-fridge_{width}x.png?v=1614732274)
4. Refrigerate
Plan to have your meal thawed in the fridge up to 4 days before consumption.
![](http://cdn.shopify.com/s/files/1/0060/6729/0201/files/007-cooking_{width}x.png?v=1614732274)
5. Reheat
Bring the bagged meal and pot of water to a boil, reduce to a simmer for 7 minutes. Halfway through simmering lightly press the bag to disperse the contents, heating more evenly.
![](http://cdn.shopify.com/s/files/1/0060/6729/0201/files/001-dish_{width}x.png?v=1614732274)
6. Eat
Empty contents of bag into a bowl and make sure to eat your vegetables.